I’d like to get back in shape, but it’s not easy. Hitting the laundromat and watching the dryer does not count as a spinning class.
Nutrition is important, but there is so much conflicting information in books and online. By the way, “sugar diabetes” is redundant. There is no “salsa diabetes.”
There is salsa dancing, but there are no chips involved. I understand they hand out chips at AA meetings, but you cannot have their chips with margaritas, so what’s the point?
It’s a vicious cycle—which is what I call the stationary bike at the actual spinning class I took last week.
Photo by Nik MacMillan/Unsplash
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